Journey to Thrive

Integrative Strategies and Insights for Families and Their Children with Special Needs


From the blog

Stay up to date with the latest from our blog.

  • Nutritional Deficiencies and Picky Eating

    as As we have discussed previously, there are several reasons for nutritional deficiencies; primarily being that of a poor diet of ultra-processed foods, environmental toxins,…

  • The Pillar of Nutrition

    “The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.” Anne Wigmore My previous…

  • Mitochondrial Health

    Mitochondria play a crucial role in maintaining a healthy immune system in children. These “powerhouses” of the cells are responsible for producing energy in the…

  • The Gut-Brain Connection

    The Gut-Brain Connection The Gut-Brain Connection Children with gut dysbiosis (imbalance in gut bacteria) and brain chemistry imbalances of the neurotransmitters serotonin and dopamine can…